Respuesta :

Kalahira
You can reduce the stress by taking a break and breath. Stress management alludes to the wide range of systems and psychotherapies gone for controlling a man's levels of stress, particularly constant anxiety, ordinarily with the end goal of enhancing ordinary working.
W0lf93
You can reduce the stress of completing a project by first coming up with an action plan. Then you can list down the results expected at the end of the project. With this information, you can break down the project into smaller milestones that are timely and have small deliverables that eventually lead to achieving the ultimate purpose of the project.