arsemaburu66 arsemaburu66

03-09-2021
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Question 2
10
Why do you perform dynamic exercises in a warm-up routine?
to prevent injury
because they are fun
O to get more flexibility

Question 2 10 Why do you perform dynamic exercises in a warmup routine to prevent injury because they are fun O to get more flexibility class=

Respuesta :

avachriss avachriss

03-09-2021

Answer:

To prevent injury.

Explanation:

These exercises promote blow flow, therefore injury is further prevented.

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