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PLEASE ANSWER ASASP FOR BRAINLEST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Why is the high knees exercise considered to be a cardiovascular exercise?

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Answer:

High Knees are a cardio-serious exercise performed at a high speed. It connects with your core, reinforces all the muscles in your legs, gets your pulse up and improves force, coordination and adaptability.

Explanation: Can u gimme brain plz!